A couple of weeks ago I was offered a free trial of The Fresh Diet. Over the past few months I have been putting some effort into finding a real diet that not only works, but is convenient.
As you know I was doing Weight Watcher for a bit and while I enjoyed the program it was a lot of work! Being a single, work-aholic is not conducive to preparing fresh meals every day and I found myself cheating because I was limited on time and options.
For the past few months I have been focused on eliminating Gluten from my diet along with many other foods which are known to cause inflammation. As you may recall from my last post I have been dealing with autoimmune disease, which has caused some painful and annoying arthritis in my body.
Being Gluten Free has made a great difference not only with the arthritis, but I also feel like I have more energy then I have in a long time. It’s been a challenge to maintain my diet because I really have to take the time to plan, prep and prepare all of my meals fresh, so when I first heard about The Fresh Diet I was thrilled!
I feel like I am on a vacation from my kitchen!
Each morning I wake up to a cooler filled with freshly prepared meals for my breakfast, lunch, dinner and even two snacks delivered to my doorstep! At first I was worried that I would be hungry between meals or that the portion sized wouldn’t fill me, but that is so not the case! I’m so impressed with the variety and meals I have had and honestly I haven’t even eaten my second snacks for the past two days.
When I signed up for The Fresh Diet I was able to select my calorie range (1000-1200 / 1200-1400 / 1600-1800 / 2200-2400) and indicate any food allergies, gluten free, vegetarian or vegan. The web site allows you to select up to 8 dislikes which will be excluded from your menu. You then have the choice of two meal plans – Chef’s Choice, where your meals are selected for you based on your profile or Premium Choice, which allows you to select your own meals from a variety of menu items.
Today I enjoyed a delicious quiche and sliced peach for breakfast, a grilled chicken salad with fresh oranges, strawberries and a raspberry vinaigrette for lunch. My snack was apple wood sausage with zucchini sticks and for my dinner I had Greek meatballs with green beans and sweet potato. So yummy! I haven’t even gotten to my fresh fruit with chopped nuts!
As a special treat The Fresh Diet has provided me a special discount for my readers to Buy One Week and Get Your Next Week 50% off! Just use promo code “single” when you sign up at www.TheFreshDiet.com
I hope you can all take advantage of this deal and enjoy their delicious menus and a vacation from your kitchens!